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Got stage fright?

Speaking with stage fright is like driving with the emergency brake partially on. Your whole body trembles, your mouth gets hot and dry, you can smell the smoke rising from your armpits, and you can’t...

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Speaking Anxiety: Glossophobia

Glossophobia is the fear of public speaking. It comes, like all the other phobias, from the ancient Greeks, more specifically the Athenians, who spent time thinking about speech communication. You may...

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Adapt to volatility

Weather wreaks havoc with impunity. Banks go bankrupt. 18 wheelers jump the median. Viruses leap from door knobs. The world is a volatile place. So are meeting rooms and ballrooms. Electricity goes...

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Proven Ways to Cure Stage Fright

By some accounts, public speaking is the No. 1 fear in America. Millions of people are limiting their careers because of this irrational fear. Let’s define stage fright. For me, it’s a cold, clammy...

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Face Your Fears: Ways to Conquer Stage Fright… Really!

October 14 is Face Your Fears Day.  Many people report public speaking as their number one fear–so why not use this upcoming “holiday” to push past that fear. [ctt tweet=”October 14 is Face Your Fears...

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Mental Practice Helps Conquer Stage Fright

This is the last of our series about concrete ways to conquer stage fright.  This tip offers a surprising approach to make almost anything in your life better–mental practice.  Or, in other words: 3....

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Break out of your shell and make an omelet

When we are anxious as presenters, we grow eggshells around us. Invisible eggshells. And we live inside them, a little scrunched up, worried about what’s outside those dangerously thin walls. At these...

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Got stage fright?

Speaking with stage fright is like driving with the emergency brake partially on.  Your whole body trembles, your mouth gets hot and dry, you can smell the smoke rising from your armpits, and you can’t...

View Article


3 Steps to Stop Stage Fright

When we have practiced something so well that we no longer need to think about it, subconscious processing systems are at work. We choke under pressure because being in front of an audience is a novel...

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What good is stage fright?

I have a theory that the first purpose of public speech is to warn a community of imminent danger. For instance, in the animal world, vervet monkeys have three distinct cries for eagle, snake and...

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